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STRESS MANAGEMENT

The Stress Management Handbook: Strategies for Health and Inner Peace
by Lori A. Leyden Rubenstein

The 10 Best-Ever Anxiety Management Techniques: Understanding How Your Brain Makes You Anxious and What You Can Do to Change It by Margaret Wehrenberg

Principles and Practice of Stress Management, Third Edition by Paul M. Lehrer, et al.

Why Zebras Don’t Get Ulcers, Third Edition by Robert Sapolsky

updated 18 September 2011